Feeling nervous before an interview is completely normal, but there are some strategies you can use to help calm your nerves and present your best self during the interview. Here are some tips to help you be less nervous:

1. Prepare thoroughly: Research the company, the job role, and common interview questions. Practice your responses so you feel more confident going into the interview.

2. Practice relaxation techniques: Deep breathing, visualisation, or progressive muscle relaxation can help calm your nerves before the interview.

3. Get a good night's sleep: Ensure you are well-rested before the interview to help reduce stress and anxiety.

4. Arrive early: Give yourself plenty of time to get to the interview location so you don't feel rushed or flustered.

5. Dress appropriately: Choose an outfit that makes you feel confident and professional.

6. Focus on your strengths: Remind yourself of your qualifications, skills, and experiences that make you a strong candidate for the position.

7. Stay positive: Instead of focusing on what could go wrong, try to stay positive and visualise a successful interview.

8. Be yourself: Remember that the interview is also an opportunity for you to assess if the company is a good fit for you. Be authentic and let your personality shine through.

By preparing well, practising relaxation techniques, and focusing on your strengths, you can help reduce your nervousness and perform better during your interview. Why You Get Nervous Before an Interview